Who or what is Sophia? What does Divine Wisdom feel like in the body?

Sophia Rising is a two-hour, embodied journey through movement, breathwork, and guided relaxation, woven with Scripture from the Wisdom of Solomon. The practice invites participants to explore Divine Wisdom not only as concept or text, but as a lived, somatic experience.

The class centers on a single scripture passage, read aloud four times, allowing the words to unfold across layers of mind, body, and spirit. Through intentional movement and deep, cleansing breath, the body softens into receptivity, attuning to the living presence of Sophia—Divine Wisdom—rising within.

This is a sacred and embodied inquiry into the feminine face of God.

Beginners are welcome; participants must be able to get up and down from the floor without assistance. Please bring a yoga mat.