Who or What is Sophia? What does Divine Wisdom feel like in the body?

Sophia Rising is a two-hour journey through movement, breathwork, and guided relaxation woven with the living word of Scripture from the Wisdom of Solomon.

This class centers around one scripture passage, read aloud four times, allowing the words to unfold across layers of the mind, body, and spirit. Through intentional movement and deep, cleansing breath, we soften into receptivity and attune to the ceaseless radiance of Sophia– Divine Wisdom, rising within.

Join us for this sacred and embodied inquiry into the feminine face of God.

Beginners welcome, must be able to get off the floor unassisted. Bring a yoga mat.

Upcoming Schedule