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Mat Pilates

Strengthen your core and improve your flexibility with Mat Pilates with Nicole Coppi. This class focuses on controlled movements, mindfulness, and breathing to help you build a strong foundation and improve your overall well-being. Join us for a rejuvenating session that will leave you feeling centered and empowered. Bring your own mat.

Upcoming Schedule

THU DEC 18, 2 - 2:50 PM CST
THU JAN 8, 2026, 2 - 2:50 PM CST
THU JAN 15, 2026, 2 - 2:50 PM CST

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